FREE BABY BOOTCAMP FOR MUMS

You are invited to join our FREE outdoor exercise class for mums or any women wanting to exercise with a trained professional; prams and bubs welcome. This is also a great way to meet other mums with your bub in tow!

When: Every Friday morning 9am- 9.45am

Where: Meet at Mornington Peninsula Family Physiotherapy- 130 Tanti Ave, Mornington- plenty of free street parking (we ask you reserve the clinic parking for patients)

What is involved: Our Exercise Class is led by one of our specialist physiotherapist,  starting with a morning power walk and advancing into cardio and toning, you will get a chance to chat about post natal recovery as well as some gentle strengthening & stretching exercises to finish

What do I bring: Wear your walking shoes, comfortable exercise clothing and sunscreen/ hat; bring a bottle of water, your stroller & bubs

How much: The Exercise Group is completely FREE

To register your attendance or any further information please contact our friendly receptionists at M.P.F.P 5976 4944