Sore Back? Constipated? Are you safe to exercise? Not sure how your body will change during pregnancy? Come...
Sore Back? Constipated? Are you safe to exercise? Not sure how your body will change during pregnancy?
Come along to this informative education class taught by a women’s health physiotherapist and learn some practical solutions to help you cope better with the changes your body goes through during pregnancy.
Topics covered include;
The class will help you learn what’s best for you and your baby and is most beneficial to attend early in your second trimester. You will get a chance to try some of the exercises and labour positions during the class so wear loose comfortable clothing. This class is for you, so leave your partner at home.
Venue; 130 Tanti Avenue
Mornington Vic 3931
Day; Wednesday
Time; 7.00 – 9.00pm
Next class; please ask at reception for details
Cost; $65.00 (Claimable on Health Benefits Extras Cover)
For further information and bookings, please phone (03) 5976 4944