How Healthy is your Pelvic Floor?

Please take our 2 min quiz to check the health of your pelvic floor!

HOW HEALTHY IS YOUR PELVIC FLOOR?

Do you experience urine leakage related to physical activity, coughing or sneezing

• Do you experience any urine leakage related to the feeling of urgency?

• Do you experience frequent urination?

• Do you have difficulty emptying your bladder?

• Do you experience pain in the lower abdominal or genital area?

• Do you experience pelvic/vaginal discomfort after standing, lifting, carrying or physically exerting yourself?

• Do you experience night-time urination more than once?

• Is intercourse painful?

• Does your pelvic floor area “feel” like it did prior to childbirth?

• Do your pelvic floor muscles feel weak or loose?

• Are you unsure if you are actually contracting your pelvic floor muscles correctly or have been trying to and do not seem to be improving?

• Do you experience bowel problems such as poor wind control, soiling, urgency or difficulty evacuating your bowels?

IF YOU ANSWERED YES TO ANY OF THE ABOVE THEN A WOMEN’S HEALTH PHYSIOTHERAPIST CAN HELP- call us today 5976 4944